Jessica graduated with Duxs in her Diploma of Clinical Exercise Physiology at the University of Ballarat following her completion of a Bachelor of Exercise and Sports Science majoring in Rehabilitation. She has spent time working in rehabilitation for a junior elite football team, Cardiovascular Rehabilitation and Diabetes Prevention/Intervention.

She believes exercise is the foundation of a healthy body and mind, tailoring sustainable and enjoyable programs for everyone regardless of age or abilities. Outside of work she has a keen personal interest in cooking, socialising and keeping fit and active in her everyday life. She enjoys running, yoga and Pilates.